While your feet are likely the furthest thing from your mind (both figuratively and literally) when developing a winter skincare routine, they’re still prone to the negative effects of cold weather like flaking, cracking, dryness, and redness. ...
Chrissy Teigen started taking yoga class this week—and she’s been letting social media know all about it. From a heartfelt tweet about her first yoga class to a quick Instagram story sharing a special birthday class with her mom, Pepper Thai, the super relatable celeb is making her new workout routine known. ...
If you've got a pair of hips, there's a really good chance they've felt "tight" once or twice (or uh, maybe even right this second). And you're not alone: “I hear people complain about tightness in their hips during every single session,” says Lauren Kanski, NASM-CPT, personal trainer and coach at Performix House in New...
Ah, winter—a time for family gatherings, , and...seasonal depression. ...
While most of my childhood was spent in fairly warm environments like Hawaii or South Carolina, I still recall my first legitimate winter in the midwest. Everything was cold, from my derriere to my ears. But the worst part wasn’t the below-freezing temperatures, it was how the winter climate left the skin on my...
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