On Sunday, a 22-year-old woman took to Reddit’s r/loseit to ask for help for her four-year-old sister, who weighs 120 pounds and is already experiencing body image issues. ...
Megan Rachow remembers the exact day she decided it was time for a change. ...
By Shaun ChavisFollow me on TwitterI'll be doing a lot of traveling over the next two weeks, and leaving home is an issue for any dieter. If you're devoted to sticking to your meal plan, there are plenty of ways to keep track of calories on the road. Books like The Diet Detective's Calorie...
By Tina HaupertBirthday parties, happy hours, champagne brunches, and nights out with the girls are all occasions I used to really fear, both during and after my weight loss. I would get caught up in the festivities and always overindulged when I was in good company. I'd then spend the next day feeling miserable...
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...
Mallory King is a pillar of body positivity. Her Instagram account is comprised of snapshots of her motivational tweets ("The scale is not the problem, you giving it so much power over your happiness is" she recently posted) and #nofilter pictures to document and celebrate body acceptance. Whether it’s about physical or mental health, King is...
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