4 Ways to Order Smarter When Eating Out

Is brunch a weekly ritual? We love pancakes and omelets, too, but the calories from all the extras sure add up fast. Here's what you need to know about ordering mimosas, eggs, sausage, and more. ...

Ginger-Citrus Fruit Salad

Yunhee Kim  From Health magazine ...

13 Keto Breakfast Recipes That People Are Loving on Pinterest

The is high-fat and low-carb, and if you pay attention to food and nutrition trends, then you already know that creative recipes for this weight-loss plan are all over social media. If you've gone keto or are thinking of trying it, check out these tasty morning meal ideas to help you stay full,...

Healthy Cooking on the Cheap: Toasty Recipes to Keep You Warm

This week I have three meals that will warm you from the inside out! It may be snowing where you are, but you'll be cozy and satisfied with a hearty chicken sausage lasagna, creamy vegetable pot pies, and a simple but delicious lentil and rice dish. All of these meals are even better the...

Recipe of the Day: Blueberry-Peach Cobbler

John Autry In this healthy dessert, the flavor of...

3 Ways to Warm Up With Spiked Hot Chocolate

A steaming mug of hot chocolate is one wintertime childhood favorite that never gets old. But if you're looking for a grown-up treat that will warm you up from the inside out, try adding adding a shot of something stronger to your brew. Boozy hot chocolate is easy to make and endlessly adaptable: Just...

Foodie Friday: Peeled Organic Fruit Snacks

By Rachel TipovskiMunching on Peeled Snacks is a satisfying way to curb that afternoon sweet craving! ...

Spotted: A $52 Dutch Oven People Are Raving About

The enameled cast iron pot your kitchen needs at an affordable price. ...

The Right Way to Eat Breakfast For Weight Loss

Breakfast is the most important meal of the...


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