5 Ancient Grains You Need to Try

The hottest new food trend is actually pretty old. Way, way old. The same whole grains grown by ancient Egyptians, Ethiopians, Aztecs, and Incas are shaking up the 21st century as they're now appearing in staples like Cheerios and Chobani yogurt, with many more products expected to hit the shelves in 2015. ...

Fuel Up With These Fiber-Rich, Healthy Homemade Energy Bars

Energy bars can be sneaky: Many are loaded with so much fat and added sugar, you might as well have a candy bar instead. But luckily, making your own healthy grab-and-go snack doesn't have to be hard. We asked Michelle Rivera, a pastry chef at the El Conquistador Resort, a Waldorf Astoria Resort and Spa in Puerto Rico, to share her recipe for...

6 Tips for Buying a Healthier Turkey

  Thanksgiving is just a few weeks away, and...

Halle Berry Reveals the One Thing That’s Helped Her Stick to the Keto Diet for This Long

Plenty of (think Jenna Jameson, Vanessa Hudgens, and Kourtney Kardashian), but one of the diet's biggest advocates is healthy living queen Halle Berry. ...

4 Cooking Mistakes That Make You Gain Weight

Cooking at home seems like a far healthier option than dining out, right? Maybe not. A recent study found that the more time middle-aged women spent cooking at home, the more likely they were to suffer from metabolic syndrome. The reason for the finding may be that the study didn’t identify exactly what the...

How to Make Cauliflower Crust Pizza

Who says diet food has to be boring?...

4 Ways to Order Smarter When Eating Out

Is brunch a weekly ritual? We love pancakes and omelets, too, but the calories from all the extras sure add up fast. Here's what you need to know about ordering mimosas, eggs, sausage, and more. ...

Thirsty Thursday: Turkey Day Sips

By Sarah DiGiulioJust the right vino can make any Thanksgiving dish shine. We tapped a top chef and our favorite sommeliers to find out which wines they serve to round out a meal for which to be thankful. ...

Thirsty Thursday: Pomegranate and Lime Iced Tea

This drink is best enjoyed while relaxing outside...


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