The hottest new food trend is actually pretty old. Way, way old. The same whole grains grown by ancient Egyptians, Ethiopians, Aztecs, and Incas are shaking up the 21st century as they're now appearing in staples like Cheerios and Chobani yogurt, with many more products expected to hit the shelves in 2015. ...
Energy bars can be sneaky: Many are loaded with so much fat and added sugar, you might as well have a candy bar instead. But luckily, making your own healthy grab-and-go snack doesn't have to be hard. We asked Michelle Rivera, a pastry chef at the El Conquistador Resort, a Waldorf Astoria Resort and Spa in Puerto Rico, to share her recipe for...
Photo: Jim Bathie ...
Plenty of (think Jenna Jameson, Vanessa Hudgens, and Kourtney Kardashian), but one of the diet's biggest advocates is healthy living queen Halle Berry. ...
Cooking at home seems like a far healthier option than dining out, right? Maybe not. A recent study found that theÂ more time middle-aged women spent cooking at home, the more likely they were to suffer from metabolic syndrome. The reason for the finding may be that the study didnât identify exactly what the...
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