9 Cozy Sweet Potato Recipes That Are Perfect for Holiday Dinners

Sweet potatoes are a cold weather dinner staple. They're amazing in a side dish, make for an easy snack, and are —such as vitamins A and C and antioxidants that fight the effects of aging and chronic disease. Best of all, they're super tasty.  ...

4 Health Benefits of Celery

Celery juice became a sensation recently, with proponents asserting that drinking it on an empty stomach each morning improves or cures early anything that ails you—from leaky gut to autoimmune conditions and even mental health issues. ...

6 Vegan Christmas Dinner Recipes for a Tasty, Plant-Based Dinner

Christmastime is here, and traditionally, that meant a holiday dinner filled with animal products. But with more people going vegan every year, an increasing number of families plan to celebrate the festivites with plant-based dishes only. The internet is our guide for the tasiest, easiest vegan options to please everyone at your table this year—here...

8 Keto Christmas Desserts You Won’t Believe Are Sugar-Free  

It's beginning to look a lot like Christmas, and that means decadent cookies, cakes, pies, and other treats are tempting you everywhere you turn. But if you follow the keto diet, finding a holiday dessert that keeps your body in ketosis can be challenging. To help you stay keto solid through the season, we've pulled...

7 Keto Cookie Recipes That Will Steal the Show at Your Holiday Cookie Swap

All diets are hard to stick to during the holidays, and the keto diet is no exception—especially when you're faced with holiday cookies at every festive party. While cookies are typically loaded with sugar and carbs, some keto food bloggers have found a delicious workaround: high-fat, low-carb cookies that satisfy your sweet tooth and help...

5 Keto Pumpkin Pie Recipes to Complete Your Thanksgiving Menu

If you're on the keto diet, you might be worried about what you're going to eat at Thanksgiving dinner. Maybe you used to love your aunt's family-famous pumpkin pie, but now, it just doesn't fit into your low-carb regimen. Luckily, pumpkin pie isn't completely off-limits for keto dieters; there are plenty of tasty ways...

Why You Should Always Order Ginger Ale on a Flight

Everyone has their drink of choice while flying. ...

7 Thanksgiving Recipes That You Won’t Believe Are Vegan

When the holidays roll around, vegans scramble to find animal-free alternatives to the traditional meat-heavy dishes of the season. But since Thanksgiving is basically a celebration of butter and poultry, finding recipes that fit a vegan diet is no easy feat. This roundup of the tastiest plant-based Thanksgiving dishes on the internet will make vegan menu planning so much...

7 Health Benefits of Grapes, According to a Nutritionist

Humans have been growing grapes as early as 6500 BC, and in the mythology of several cultures, this fruit symbolizes abundance and fertility. In addition to being downright gorgeous—and the main ingredient in our beloved —grapes offer a number of health benefits. Here are seven, plus simple ways to incorporate these gems into your...

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