These Best-Selling Knee Straps on Amazon Could Be the Simple Solution You Need for Knee Pain

Let me paint you a picture: It’s a glorious day and you’re hiking up a mountain trail, enjoying the beautiful weather—but something in your knees just keeps bugging you. It’s nothing too troubling, so you go on, and slowly, the pain spreads and your tendons start to feel like they’re being pulled so tight...

Britney Spears' Abs Are on Full Display In Her Newest Workout Video

Another week, another —and this time the pop star is combining two of her favorite routines. ...

Tracee Ellis Ross Poses in a Series of 'Thirst Trap' Bikini Pics to Celebrate Getting Older

Tracee Ellis Ross celebrated her 47th birthday today by loving herself, and it's truly something everyone needs to see and appreciate. ...

Daphne Oz Just Shared the Most Relatable Abs Photo 10 Weeks After Giving Birth

Daphne Oz, author and TV host of Master Chef Junior, shared a super-relatable selfie on Monday, to show that she’s jumping back into the fitness game after giving birth just 10 weeks ago. ...

This Yoga Mat Towel Is the Only One I Use—and I’m a Hot Yoga Regular

If you’ve ever set foot in a hot yoga studio, you know the importance of a good mat towel. Typical heated classes are conducted in rooms with temperatures ranging from 80 to upwards of 100 degrees Fahrenheit—with high humidity levels to boot—which means you sweat far more profusely than you would in a regular...

Ashley Graham Just Shared Her Fave Butt Workout on YouTube—and It Only Takes 6 Minutes

Supermodel, body positivity activist and soon-to-be mom Ashley Graham has been documenting her pregnancy on social media since she announced she was expecting on Instagram in August. But her latest YouTube video series isn’t only about her growing baby bump—it's also about her exercise routine. ...

New Apple AirPods Pro Are Launching Tomorrow—and They're Even Better for Runners and Cyclists

Apple is dropping its AirPods Pro tomorrow, and fitness fanatics might want to take note. Not only are the earbuds sweat- and water-resistant (perfect for active lifestyles), but they also boast some cool updates that are game changers for athletes. ...

Britney Spears Posted a Video Doing Yoga in a String Bikini—and Her Routine Looks Intense

Britney Spears may be on hiatus from her musical career, but she’s definitely not taking a break from her challenging fitness regimen. The “Piece of Me” singer loves to share her workout videos (and killer abs) on her Instagram page, and her latest post shows her doing an impressive acro yoga routine with her fitness...

Lady Gaga Shares Nude Photo in an Ice Bath for Her 'Post-Show Routine'—But Can That Really Help Recovery?

There's no denying that —so whatever she does, the world pays attention; and her latest Instagram post is no different.  ...

I Tried Jessica Biel’s New Leggings—and I’m Officially Obsessed

My leggings drawer is *so* stuffed, I can barely close it at this point. From tights with  to pops of neon, I'm always on the lookout for the latest trends to add to my growing collection. And yet, I somehow find myself reaching for just a few tried-and-true pairs for workouts and weekend adventures. It's rare that a new...

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