These Lightweight Sneakers Might Be the Comfiest Running Shoes of All Time

For the longest time, I assumed that supportive, comfortable running shoes built to withstand long distances and trail runs also had to be a bit clunky, heavy, and more closely resembling than sleek athletic shoes. But the new Cloudflow running shoes from popular Swiss brand On Running completely changed my mind. ...

People Are Dragging Peloton for Their Holiday Bike Commercial for So Many Reasons

The tagline is “the gift that gives back.” But if the internet is anything to go by right now, the Peloton bike is giving nothing but grief. Or, at least, its latest ad is. ...

Over 1,000 People Love These Comfy Sneakers That Feel Like a ‘Comfort Pod for Your Foot’

If you’re in the market for a pair of super comfy shoes, Cyber Monday is the perfect opportunity to score a popular pair for *way* less than retail value. And if you’re wondering what’s on the top of our comfy shoe wishlist, look no further than the Adidas Cloudfoam Pure Running Shoes (from $40, was...

Fitness Influencer Kayla Itsines Was 'Devastated' the First Time She Exercised After Giving Birth

Instagram-famous personal trainer (and all-around badass) Kayla Itsines had a baby girl in April—but from the day she announced she was pregnant, Itsines was very vocal about her journey to motherhood and all it entailed (like how she struggled with morning sickness and restless leg syndrome while pregnant.) ...

This 82-Year-Old Female Bodybuilder Just Fought Off a Home Intruder With a Table

Bad guys, take note: Here’s even more proof you need to be careful who you mess with—and it comes in the form of an 82-year-old bodybuilder. ...

This 4-Move Battle Rope Workout Will Make You Feel Like a Total Warrior

There’s no two-ways around it: Battle ropes look fierce. Varying in thickness, weight, and length, the fitness training tool is right up there with kettlebells and dumbbells as a must-have for gyms and trainers everywhere.  ...

Consider This 20-Minute HIIT Workout Your Cardio for the Day

In a perfect world, we'd all have a good hour of free time every day, specifically for working out. ...

Molly Simms' Abs Are on Full Display in This 20-Minute Circuit Workout

In a perfect world, you’d have unlimited time every day to work out—with plenty of time left over to shower and sip a smoothie afterward. In reality, you’re lucky if you can even make it to the gym, and even model Molly Simms, 46, knows that struggle.  ...

Halle Berry Just Showed Off Her 6-Pack Abs on Instagram鈥攁nd Her Fans are Freaking Out

Stop what you’re doing, put down all hot liquids, and prepare yourself for a real can-you-believe-she-looks-like-that moment. ...

Get a Full-Body HIIT Workout at Home

For most of us, this time of year is jam-packed. Between endless to-do lists, parties, and traveling, you can get thrown off your normal routine. One thing you should try to fit in? Workouts. Exercise is the ultimate sign of self-care, explains Tara Nicolas, a NASM certified personal trainer and instructor at Fhitting Room...

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