Tips to Prevent Running Injuries

By Susi May, FitSugar Getty Images ...

Ibuprofen May Ward Off Altitude Sickness

Getty Images By Amanda Gardner ...

Hillary Clinton's Concussion: 6 Head Injury Treatment Tips

Getty Images Secretary of State Hillary Clinton recently ended...

Are Flip Flops Bad for Your Health?

From New York’s sweltering sidewalks to Brazil's sandy...

No More Blisters! 8 Dos and Don'ts to Avoid Foot Pain

Thanks to strappy sandals and sweaty toes, blisters can sometimes feel unavoidable during the summer months. Read on for some do’s and don’ts to survive the season blissfully free of foot pain. ...

How to Ease Aches Without a Pill

Sore from your last run and can't quite kick the ? A recent study says reflexology may be a natural remedy for relief. ...

How to Carry a Heavy Bag without Wrecking Your Body

The best bag is an empty bag — perhaps something that looks sharp slouched off the shoulder or slung low by the hip. But more often than not, our bags are loaded with all sorts of junk that make them heavy pains in the neck (and back). With the back to school season upon...

4 Surprising Reasons Your Back Hurts

About 80% of people experience back pain at some point. But there are smart steps you can take to avoid it, such as doing specific moves that help prevent back pain, or strengthening your core in general, which helps support your back. ...

5 Natural Back Pain Remedies That Work

Lower-back problems are the number two reason people...

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