How to Stop Worrying About Everything

Q: How can I stop worrying about everything? Sorry...

7 Times Selena Gomez Spoke Up About Mental Health

This week Selena Gomez released her first new song since 2015, called "It Ain't Me." The highly anticipated collaboration with Norwegian DJ Kygo narrates a love story destroyed by alcohol.  ...

You Need to See This Woman's Viral List of Ways Her Boyfriend Can Support Her During a Panic Attack

People with anxiety disorders often find that loved ones don't know how to respond when their anxiety sets in. With this in mind, Kelsey Darragh, a producer in Los Angeles, had a genius idea. ...

7 Times Selena Gomez Spoke Up About Mental Health

This week Selena Gomez released her first new song since 2015, called "It Ain't Me." The highly anticipated collaboration with Norwegian DJ Kygo narrates a love story destroyed by alcohol.  ...

Is Social Media Fueling Your Fear of Missing Out?

You may be familiar with the fear of missing out, or FOMO, the concern, often fueled by social media, that friends are having more fun than you. ...

Busy Philipps Is Opening Up About Mental Health With 'Anxiety' Necklace

Busy Philipps has never shied away from using her voice on social media—and now she's taking to it to help end discrimination surrounding anxiety, depression, and other mental illnesses. ...

Reddit Users Are Sharing Their Weirdest Social Anxiety Moments and They’re Too Relatable for Words

Have you ever responded "You too!" when the waiter tells you to enjoy your meal, then immediately regretted your response? You're not alone. Awkward social scenarios, and the unmistakably cringe-y feeling you get after one, have become the topic of a viral Reddit thread on the r/AskReddit forum. ...

Overcome Your Fear of Public Speaking With These Strategies

Q: Whenever I have to speak in front of a group, I freak out. Help! ...

Riverdale's Camila Mendes Is 'Done with Dieting' After Dealing with Past Eating Disorders

Camila Mendes is “done with dieting” after spending much of her life obsessing over being thin. ...

Busy Philipps Is Opening Up About Mental Health With 'Anxiety' Necklace

Busy Philipps has never shied away from using her voice on social media—and now she's taking to it to help end discrimination surrounding anxiety, depression, and other mental illnesses. ...

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