With plenty of celebrities on-hand for the MTV Video Music Awards last night—Taylor Swift’s girl squad was out in full force—there was a ton of fitspiration for your next gym sesh. And while we may have tuned in to see host Miley Cyrus’s antics, Maria Menounos’s sexy red carpet body was definitely one of the evening's highlights.
Looking to replicate her look? Watch the video below for a fast, fat-blasting fitness routine courtesy of the E! News anchor. Do the circuit two to three times for an awesome sweat session that clocks in under 20 minutes.