9 Fast and Fresh Smoothie Recipes

Looking for a quick, natural pick-me-up? Sure, energy drinks and caffeine can help get you going, but they can leave you feeling worse just a few hours later. Instead of dealing with that inevitable crash, whip up a good-for-you smoothie to energize you. ...

5 Delicious Pistachio Recipes

Happy National Pistachio Day! Delicious pistachios are one of the lowest calorie nuts—you can munch on a whopping 49 of these green gems for just 162 calories. ...

The 9 Best and Worst Ice Cream Treats

Americans sure love their ice cream. About 1.53 billion gallons of ice cream and frozen desserts were produced in the U.S. in 2011, according to the USDA. It's such an obsession that back in 1984 President Ronald Reagan deemed July to be National Ice Cream Month, and National Ice Cream Day is officially the...

Cronut Calories: How Dunkin' Donuts' Version Compares to the Original

By now you’ve probably heard the buzz surrounding all that is the delicious cronut—a buttery, flaky fusion of donut and croissant, created by the famed chef Dominique Ansel. The treat still commands lines outside his bakery and just recently Ansel revealed his recipe, an epic 2,300-word long, 3-day process with so many steps it’s...

What 5 Dietitians Order at Chipotle

Tacos, burritos, guacamole—oh my! If you love Chipotle, you’re not alone; in its earnings report this week, the chain announced that same-store sales rose nearly 20%, pushing it to more than $1 billion in sales for the quarter. As a result, the chain plans to add 180 to 195 stores around the country in...

How to Cook the Perfect Steak

The Ultimate Guide to Every Pumpkin Spice Flavored...

How Food Labels Are Changing (and Why Some Companies Don't Like It)

When the U.S. Food and Drug Administration (FDA) first proposed changes to the "nutrition facts" label in February, it was great news for many consumers. After all, the current labels don't always reflect how people really eat—like a 20-ounce soda listing calories in an 8-ounce serving, not the entire bottle. ...

The New Super Seed You Need to Try

  There seems to be a seed revolution happening...

These Pumpkin, Chocolate, and Espresso Bars Will Blow Your Mind

Fall is my absolute favorite time of year. Of course, I love the sights and sounds of the season, but I can't get enough of the warm, rich, and delicious pumpkin baked goods that are oh-so-popular right now. ...


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